About the Red Yoga Studio

Red Yoga is a non-competitive environment. Our yoga is performed in a small studio heated to a safe 97-102 degrees, with 40% humidity. Classes are led by qualified instructors specifically trained in each individual style. Locally owned and operated, we are not scripted and we are not a franchise. Most classes run approximately 60 minutes. We have mats, towels, and water available for use as a courtesy at no extra charge.

Red Yoga teaches many types of Hatha Yoga:

  • Vinyasa Flow
  • Power FLOW
  • Restorative 
  • Yin Yang
  • Intense Flow
  • Yoga Tone
  • Core Yoga
  • Beginning Yoga
  • Yoga With Weights
  • Arm Balances
  • Hip Openers